Your friends are doing it, and they look great, people are raving about it, you may have seen it on the news, but what is it? – Click here to watch
CrossFit is a Fitness program, born in science, presented by certified trainers, and backed by a supportive community of friends. (Reebok even invests in CrossFit)
If you’re ready to get started; your life is about to change. – GET EXCITED!
Send a text message to (801) 636-9895 and let us know your name and what day you’d like to give it a try.
Beginners can come to a free class anytime, and start learning the technique and movements to make a stronger, better you. Free class on Saturday at 9:30am
You don’t have to get in shape before starting. CrossFit is about personal progression and learning how to move your body safely, efficiently, and becoming stronger and faster.
Every workout is scalable to your fitness level, and you can be the judge of how hard you work. We present the challenges, its up to you to push yourself. (we can help if you’d like)
We encourage you to become a part of our family in our pursuit to stay, healthy, strong and vibrant.
Check out a CrossFit Commercial
CrossFit in the workplace – Increasing Productivity
We are centrally located in South Salt Lake -
4050 South 210 West (Howick Street)
Suite #3
Salt Lake City, Utah 84107
